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Tendons are the thick cords that attach our bones to muscles. When a tendon is inflamed, the condition is known as tendonitis. Tendonitis can happen in any of the tendons in the body. However, most cases of tendon inflammation commonly occur in specific tendons. These include the hip, elbow, shoulder, biceps and Achilles tendons.
There is a reason why these tendons are more likely to develop inflammation and this is because they are in the watershed zone. Poor circulation of blood occurs in these areas making them more prone to injury and inflammation.
Tendonitis can be painful, especially when the surrounding tissue is torn and not treated immediately. With time, the tendon deteriorates gradually bringing about intense pain which in medical terms is referred to as tendinopathy.
Causes of Tendonitis
Tendonitis is mostly brought about by overuse or injury to the tendons. Repetitive actions such as gardening, painting, throwing ball and pitching, skiing and even heavy lifting can cause tendonitis. In athletes, this could be brought about by neglecting to conduct proper warm up exercises before exercising or even beginning a sporting activity with no warm up.
-Working out in cold temperatures can also contribute to tendonitis, as well having improper sporting techniques. Poor posture and repetitive awkward positions can also contribute to developing tendonitis. Weight also plays an important role and excess weight puts unnecessary pressure on your tendons and this could bring about tendonitis.
Any one is at risk of developing tendonitis and it’s important that you ensure that you have a healthy body mass index. Warm up exercises are essential, and these should include slow stretches. Cool down properly before engaging in other activities after exercise. If your profession involves a lot of repetitive activities, make sure that you rest in between and have some stretch exercises as well.
Common Types of Tendonitis
rupture in the Achilles heel. Lateral Epicondylitis, also known as tennis elbow, is a type of tendonitis that is common with people who play tennis and conduct repetitive activities. The pain is mainly felt outside the elbow.
Rotator cuff tendonitis is very common as well and may cause long term shoulder pain. In fact, a lot of tendonitis may cause pain that lasts for six to eighteen months without regenerative medicine treatment.
Treatment Options for Tendonitis
There are various treatment options provided with tendonitis and these differ depending on the extent of the condition. Icing is often applied on the tendon to help decrease the inflammation and increase blood flow as well. Your doctor may also recommend wearing casts, wraps and splints to give the joint relief and avoid repetitive trauma.
Pain and swelling can be treated with non-steroidal anti-inflammatory medication and if these do not work then cortisone injections could be used. Surgery could also be necessary if other treatments seem to fail at treating the problem. Surgery involves removing the soft tissue so as to give the tendon enough space to move with no irritation. It is an absolute last resort and often unnecessary with stem cell therapy.
Stem Cell Therapy for Tendonitis
There are several key advantages to choosing Tijuana for stem cell treatment:
To get started and schedule your Tijuana stem cell treatment with our new FREE 2-night hotel stay and shuttle transportation, call 888-988-0515.
Indications For Stem Cell Therapy At R3 Centers:
“The Clinic And Staff Are Very Professional. I Had A Great Time, From Their Pick Up In San Diego, To My Hotel In Tijuana. The Procedure At The Clinic Is Quite Simple. In A Few Hours, Everything Is Finished. The Doctor Explained The Injections To Me (Intravenous, In The Hip, And In The Back, At My Request) And Seems To Be Passionate About Stem Cells, It Was A Pleasure To Chat With Him 🙂
I Can Encourage You To Go To This Clinic.”
Julien B, Canada
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Stem Cell Doctors In Mexico
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R3 Stem Cell International’s Centers of Excellence offer Cutting Edge regenerative medicine treatments with highly skilled, compassionate physicians in Tijuana and Cancun Mexico. The Mexico program involves chaperoned transportation over the border and stem cell treatments that are less than half what individuals pay in the US for more than double the stem cell counts! The treatments offered include stem cell injections, IV Therapy, Nebulizer or Intra-nasal.
R3 Stem Cell International is not offering stem cell therapy as a cure for any medical condition. No statements on this site have been evaluated or approved by the FDA.
This site contains no medical advice. All procedures with R3 Stem Cell International are performed outside the United States.
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